Weigh In record (no journal entry) for 06 May 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 38.24g | Prot: 73.98g | Carbs: 150.87g.
Breakfast: 美商理想家 粉末. Lunch: 拿鐵咖啡, 全聯 法式經典檸檬派, 雞腿便當. more...
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Losing 2.6 kg a Week
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