갱년기타파고고's Journal, 06 May 20

55.2 거의 3개월 전의 몸무게로 돌아옴
아자아자
55.2 kg Lost so far: 2.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
1060 kcal Fat: 85.06g | Prot: 20.27g | Carbs: 70.72g.   Breakfast: 방탄커피. Lunch: 아보카도, 토마토, 사과, 풀무원 유기 케일녹즙. Dinner: 스콘, 수박, 수박, 야채샐러드 (드레싱없이), 시래기된장국, 김치, 버터, 콜리플라워. more...
1959 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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갱년기타파고고's Weight History


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