Weigh In record (no journal entry) for 06 May 2020
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 29.28g | Prot: 43.55g | Carbs: 86.22g.
Breakfast: Mentimun (Kupas), Telur Rebus, Kari Ayam, Nasi Putih. Dinner: Nasi Uduk, Ampela, Finna Sambal Pedas, Kacang Panjang Hijau, Mentimun (Kupas), Hati Ayam. Snacks/Other: Mahkota Bubuk Kedelai Murni. more...
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Losing 1.4 kg a Week
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sella oktavia D's Weight History
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