samuel0040's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
76 kg Lost so far: 11 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1177 kcal Fat: 22.65g | Prot: 50.73g | Carbs: 199.70g.   Breakfast: Pan Amasado, Banana. Lunch: Pan Integral, Guiso de Fideos. more...
Gaining 0.4 kg a Week

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samuel0040's Weight History


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