Weigh In record (no journal entry) for 04 May 2020
|
64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 64.57g | Prot: 74.78g | Carbs: 183.16g.
Breakfast: Ihle Olivenbrötchen, Gekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Simply V Vegane Genießerscheiben Paprika-Chili. Lunch: DM Bio Leinöl Nativ, Callowfit Curry Ketchup, Elbtal Karotten, REWE Frei von Magerquark. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Apfelsinen, Trader Joe's Mandeln. Snacks/Other: Seeberger Datteln, Seeberger Datteln. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|