Weigh In record (no journal entry) for 05 May 2020
|
68.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 19.42g | Prot: 39.32g | Carbs: 36.28g.
Breakfast: Marilan Biscoito Cream Cracker, Café. Lunch: Tomates, Salmão. Dinner: Cenouras, Ovo Cozido. Snacks/Other: Chá (Infusão), Café. more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marielaine3's Weight History
|