Weigh In record (no journal entry) for 05 May 2020
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 42.30g | Prot: 75.10g | Carbs: 124.30g.
Breakfast: 統一 無糖豆漿. Lunch: 泡菜里肌餐盒. Dinner: 7-11 焗烤起司鮪魚三明治, 7-11 茶葉蛋, 7-11 茶葉蛋, 7-11 茶葉蛋. Snacks/Other: Häagen-Dazs 抹茶脆皮甜筒. more...
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Gaining 1.4 kg a Week
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atozehello's Weight History
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