Weigh In record (no journal entry) for 05 May 2020
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 24.27g | Prot: 57.71g | Carbs: 40.86g.
Breakfast: Suco de Limão. Lunch: Vinagre, Liza Maionese Light, Heinz Mostarda, Seara Filezinho de Peito (Sassami), Ovo Mal Cozido, Acelga. Dinner: Nescau Achocolatado, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Brasil Frutt Mix Frutas Secas, Carne de Porco Assada, Fígado de Galinha. Snacks/Other: Bauducco Torrada Light (10g), Adoçantes, Café. more...
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Gaining 2.5 kg a Week
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giuliannaportes's Weight History
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