Weigh In record (no journal entry) for 05 May 2020
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 34.22g | Prot: 67.71g | Carbs: 55.61g.
Breakfast: Abacate. Lunch: Peito de Frango (Pele Não Consumida), Salada Crua. Dinner: Lentilhas Cozidas, Sopa Milagrosa. Snacks/Other: Buritis Queijo Frescal Light, Chá (Infusão), Limão. more...
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Losing 0.8 kg a Week
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EgbertoMarques's Weight History
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