Weigh In record (no journal entry) for 05 May 2020
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51.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 39.18g | Prot: 46.44g | Carbs: 107.11g.
Breakfast: Smoothly, Kokt Ägg, Kalkon Skinka. Lunch: Isbergssallad (Inkluderar Crisphead Typer), Gurka (med Skal), Selleri, Körsbärstomater, Morötter, Potatismos ( med Vanligmjölk och Smör), Kokt Ägg. Dinner: Lax (Odlad), Potatismos ( med Vanligmjölk och Smör), Gurka (med Skal), Morötter, Isbergssallad (Inkluderar Crisphead Typer), Olivolja, Körsbärstomater, Selleri. Snacks/Other: Äpple. more...
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Gaining 1.8 kg a Week
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Lesmartinez's Weight History
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