facosta88's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
69.3 kg Lost so far: 3.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
817 kcal Fat: 20.53g | Prot: 40.96g | Carbs: 120.48g.   Breakfast: Justo y Bueno Tortilla de Harina Integral,  Queso Mozzarella, Justo y Bueno Jamón Premium,  Limonada. Lunch:  Bocadillo Veleño,  Limonada, Papa (Cuerpo y Cáscara),  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias),  Pierna de Cerdo. more...
1898 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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facosta88's Weight History


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