Weigh In record (no journal entry) for 05 May 2020
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 38.83g | Prot: 57.73g | Carbs: 103.04g.
Breakfast: Tempe Orek, Nasi Putih, Telur Ceplok. Dinner: Usus Ayam, Sawi Dimasak (dari Segar), Sambal Goreng, Nasi Putih, Mentimun (Kupas), Tomat Merah, Kem Chicks Sayur Toge, Tempe, Kubis, Bimoli Minyak Goreng. more...
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Gaining 0.5 kg a Week
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Lala1711's Weight History
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