Weigh In record (no journal entry) for 05 May 2020
|
84.5 kg
Lost so far: 3.2 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
|
|
999 kcal
|
Fat: 40.84g | Prot: 47.79g | Carbs: 119.20g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Vainilla. Lunch: Queso Mozzarella, Tomates, Milanesa de Berenjena. Dinner: Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Acelga Cocida, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Banana, Mandarinas, Zanahoria, Tomates, Huevo Duro, CasanCrem CasanCrem Light, Lulemuu Tostadas de Arroz. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sol_zarlenga's Weight History
|