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MMDuff10
Journal
05 May 20
MMDuff10's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
65.3 kg
Lost so far:
21.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
1770 kcal
Fat: 106.50g | Prot: 82.00g | Carbs: 52.00g.
Breakfast:
Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream.
Lunch:
Jack Link's Wild Stick Hot XXL.
Dinner:
Tillamook Shredded Medium Cheddar Cheese, Mac's Original Pork Skins, Great Value Cream Cheese, Zaxby's The Blackened Blue Zalad.
Snacks/Other:
Bud Light Seltzer.
more...
1958 kcal
Exercise:
Cable/Resistance Band - 33 minutes, Treadmill - 23 minutes, Sleeping - 5 hours and 24 minutes, Resting - 16 hours and 22 minutes, Desk Work - 1 hour and 18 minutes.
more...
Losing 17.8 kg a Week
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MMDuff10's Weight History
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