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jennykehl
Journal
05 May 20
jennykehl's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
55.5 kg
Lost so far:
11.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
1197 kcal
Fat: 45.95g | Prot: 34.25g | Carbs: 163.42g.
Breakfast:
Верховье Био Йогурт из Фермерского Молока Злаки, Epica Йогурт Манго-Семена Чиа.
Lunch:
Пятерочка Апельсин.
Dinner:
ВкусВилл Лапша Вок со Свининой и Овощами.
Snacks/Other:
Konti Супер Контик со Сгущенным Молоком, Альпен Гольд Шоколад Фундук.
more...
1620 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Cardio - 30 minutes, Housework - 1 hour.
more...
steady weight
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jennykehl's Weight History
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