Weigh In record (no journal entry) for 05 May 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 18.16g | Prot: 123.37g | Carbs: 123.50g.
Breakfast: Gullón Cuor di Cereale . Lunch: Mulino Bianco Fette Biscottate Integrali, Prosciutto Crudo, Gustato Lenticchie in Scatola. Dinner: Bresaola, Zucchine, Albume d'uovo. Snacks/Other: Fesa di Tacchino, Mulino Bianco Cracker Integrali. more...
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Losing 15.4 kg a Week
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tommasolegio's Weight History
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