Weigh In record (no journal entry) for 05 May 2020
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102.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 56.12g | Prot: 57.05g | Carbs: 163.24g.
Breakfast: Melkan Roomboter Ongezouten, Jumbo Rozenbottel Jam, ERU Smeerkaas Kids, Pindakaas, Bakker Bart Oberlander. Lunch: AH Gebakken Spekblokjes, Omelet of Roerei met Groenten, AH Goudse Kaas Jong Belegen 30+, Pitabrood. Dinner: AH Krieltjes met Schil, Biologisch van Jumbo Runder Chipolata. Snacks/Other: Milka Choco Wafer, Zonnatura Yoghurt Rijstwafels, Jumbo Haverkoekjes, Gedroogde Pruimen, Gedroogde Abrikozen, Peren, Appel. more...
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Losing 0.7 kg a Week
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ajkamatys's Weight History
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