genik61's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
92.4 kg Lost so far: 18.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1746 kcal Fat: 100.61g | Prot: 103.85g | Carbs: 55.00g.   Breakfast: Brie Cheese, America's Choice Bacon Thick Sliced, Claussen Sauerkraut, Espuña Lomo Curado, Cognac, Egg, Pork Backfat, Greek Yogurt, Espresso Coffee. Lunch: Petit Jean Bacon, Broccoli, Greek Yogurt, Pork Loin (Tenderloin), Green String Beans, Coffee (Espresso Brewed). Dinner: Apples. more...
Gaining 1.4 kg a Week

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genik61's Weight History


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