Weigh In record (no journal entry) for 05 May 2020
|
58.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2248 kcal
|
Fat: 70.93g | Prot: 143.34g | Carbs: 259.46g.
Breakfast: sciroppo d'acero, Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana. Lunch: Vivi Verde Coop Petto di Pollo a Fette, Ecor Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Uovo, Ecor Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Sades Olive Verdi Giganti Denocciolate, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Pane Integrale, Arachidi con Guscio (Mangiate Sgusciate). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArieteGenova's Weight History
|