Weigh In record (no journal entry) for 19 November 2008
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92.7 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2008:
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1078 kcal
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Fat: 35.67g | Prot: 55.17g | Carbs: 146.16g.
Breakfast: breakstones 2% lowfat cottage cheese (small curd), smuckers simply fruit, equal, fat free half and half, thomas light english muffin, coffee. Lunch: LOW CALORIE POTATO SOUP. Dinner: mustard, hotdog bun, johnsonville turkey with cheddar. Snacks/Other: town house crackers, Souse, orange, banana. more...
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Losing 0.9 kg a Week
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sistershe's Weight History
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