Weigh In record (no journal entry) for 05 May 2020
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90.1 kg
Lost so far: 17.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 34.21g | Prot: 102.30g | Carbs: 29.74g.
Breakfast: Кофе, Редис, Яичный Омлет. Lunch: Салат из Капусты, Куриное Филе на Гриле. Dinner: Салат из Капусты, Карп Запеченный. more...
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Losing 2.8 kg a Week
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Olusik0709's Weight History
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