fightingwecanmakeit's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
54.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1510 kcal Fat: 64.45g | Prot: 97.45g | Carbs: 143.66g.   Breakfast: 冷凍藍莓, 早安美芝城 培根蛋餅, 台灣比菲多 質立希臘式優格(無加糖), 早安美芝城 蘿蔔糕, 林鳳營 低脂鮮乳. Lunch: 義美 無糖豆漿, 天貝, 沙朗牛排, 地瓜葉, 巨峰葡萄. more...
Gaining 1.4 kg a Week



     
 

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fightingwecanmakeit's Weight History


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