Weigh In record (no journal entry) for 05 May 2020
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 64.45g | Prot: 97.45g | Carbs: 143.66g.
Breakfast: 冷凍藍莓, 早安美芝城 培根蛋餅, 台灣比菲多 質立希臘式優格(無加糖), 早安美芝城 蘿蔔糕, 林鳳營 低脂鮮乳. Lunch: 義美 無糖豆漿, 天貝, 沙朗牛排, 地瓜葉, 巨峰葡萄. more...
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Gaining 1.4 kg a Week
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fightingwecanmakeit's Weight History
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