Weigh In record (no journal entry) for 05 May 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 36.33g | Prot: 50.69g | Carbs: 145.11g.
Lunch: 光泉 無加糖鮮奶豆漿, 7-11 香草烤雞蛋飯堡. Dinner: 紫菜蛋花湯, 綠豆湯, 全家 韓式烤肉拌飯. more...
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Gaining 0.1 kg a Week
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