Weigh In record (no journal entry) for 05 May 2020
|
58.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 31.05g | Prot: 25.23g | Carbs: 124.23g.
Breakfast: 可果美 鳳梨綜合果汁, 牛角麵包. Lunch: 全家 燒肉牛五花烤飯糰. Dinner: 酸辣湯, 壽桃牌 鮑魚麵, 小籠包, 水餃. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|