oliveolive0627's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

52.3 kg Lost so far: 5.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1055 kcal

Fat: 57.49g | Prot: 42.76g | Carbs: 93.49g. Breakfast: MOS 熱摩斯咖啡(M), MOS 摩斯熱狗堡. Lunch: 中華板豆腐, 涼拌黃瓜, 炒豆芽, 控肉, 白飯, 蒸蛋. Dinner: 綠巨人 (Green Giant) 有機無鹽玉米粒. more...

1459 kcal

Exercise: 飛輪有氧 - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Losing 0.7 kg a Week

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