Weigh In record (no journal entry) for 05 May 2020
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67.3 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 29.27g | Prot: 57.39g | Carbs: 161.96g.
Breakfast: 荷包蛋, 鮮奶茶. Lunch: 吻仔魚, 菠菜, 龍鬚菜, 芹菜, 涼拌木耳, 黑糖饅頭. Dinner: 芥蘭, 冬瓜, 蓮霧, 鮭魚, 八方雲集 招牌水餃. Snacks/Other: 菜包, 中華 甜愛玉. more...
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1222 kcal
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Exercise:
7190 - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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nicole02060206's Weight History
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