violetanapoli's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
47.9 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
609 kcal Fat: 21.01g | Prot: 20.50g | Carbs: 89.78g.   Breakfast: La Paulina Queso Crema , Pan Integral. Lunch: Quaker Avena Tradicional, Tomates, Hummus, Milanesa de Calabaza, Garbanzos Cocidos, Queso Crema, Queso Azul o Roquefort, Espinacas. Dinner: Mandarina. Snacks/Other: Cruz de Malta Mate Cocido, Gomitas, San Ignacio Dulce de Leche. more...
1645 kcal Exercise: Zumba - 35 minutes, Cardio - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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violetanapoli's Weight History


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