Annieherself's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
81.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1265 kcal Fat: 43.55g | Prot: 54.97g | Carbs: 164.81g.   Breakfast: Aldi Naturjoghurt, Aldi Bio Flohsamen, Campo Verde Vierkornflocken, Birnen, Magerquark, Seeberger Sonnenblumenkerne. Lunch: Möhren, Äpfel. Dinner: Iglo Rahm-Spinat, Spiegelei ohne Fett, Spiegelei ohne Fett, Kartoffelpüree. Snacks/Other: Nestle Choclait Chips, Stockmeyer Krakauer, Crusti Croc Salzbrezeln, Choceur Milch Jumbo. more...
2645 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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Annieherself's Weight History


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