otterfoerst's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

61 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1482 kcal

Fat: 50.08g | Prot: 66.93g | Carbs: 186.13g. Breakfast: Кофе с Молоком и Сахаром, Буррито с Курицей. Lunch: Сладуница Конфеты Самый Умный, Белый Хлеб, Простые Пельмени. Snacks/Other: Сладуница Конфеты Самый Умный. more...

1560 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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otterfoerst's Journal, 04 May 20

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