Paul Myatt's Journal, 13 May 13

Paul Myatt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2013

91.2 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2013:

897 kcal

Fat: 22.94g | Prot: 23.07g | Carbs: 149.50g. Breakfast: 3 in 1 Coffee. Dinner: Pasta Hoops, White Bread. Snacks/Other: Natural Yogurt, Easy Peeler Satsuma, Bananas, Apples, Cheese & Onion Crisps (25g). more...

2393 kcal

Exercise: Standing - 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Paul Myatt's Weight History

View Complete History

Paul Myatt's Journal, 13 May 13

Submit a Comment

Paul Myatt's Weight History