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aún en ayunas .. limpiando la casa... a full
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47.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 43.75g | Prot: 70.14g | Carbs: 93.67g.
Breakfast: Playadito Yerba Mate. Lunch: Finlandia Queso Crema Light, Aleluya Miel, Lactal Pan con Salvado con Semillas de Chía y Lino. Dinner: La Salteña Tapa de Tarta , Queso Gouda, Natura Aceite Puro de Girasol, Tomates, Huevo, Zapallito Verde, Arcor Choclo Amarillo Entero. Snacks/Other: Playadito Yerba Mate, ENA Whey Protein (30g), Tratenfu Leche de Almendras. more...
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1847 kcal
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Exercise:
Gym - 47 minutes, Cleaning - 5 hours, Resting - 10 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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