Weigh In record (no journal entry) for 04 May 2020
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83.6 kg
Lost so far: 35.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 62.13g | Prot: 76.73g | Carbs: 20.04g.
Lunch: Martínez Morcilla de Cebolla, Aceite de Oliva, Huevo Frito. Dinner: DIA Cortezas de Cerdo, Hacendado Pechuga de Pavo Finas Lonchas, Tranchettes Queso Lonchas, Hacendado Gazpacho Andaluz, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Vitalinea Yogur Desnatado Sabor Fresa. more...
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Losing 0.5 kg a Week
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