Weigh In record (no journal entry) for 04 May 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 55.38g | Prot: 71.48g | Carbs: 92.25g.
Breakfast: Land O'Lakes Buttercream Style Half & Half. Lunch: Healthy 'N Fit 100% Egg Protein, Silk Pure Almond Milk - Unsweetened Vanilla, Strawberries. Dinner: Rose Wine, Sargento Natural Sliced Colby-Jack Cheese, Macaroni Salad, Meijer Extra Lean Ground Beef (96% Lean). Snacks/Other: Frito-Lay Mesquite BBQ Kettle Cooked Potato Chips, Kroger Salted Peanuts. more...
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steady weight
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