diegorossi's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
89 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
3570 kcal Fat: 95.05g | Prot: 248.86g | Carbs: 438.36g.   Breakfast: Toddy Toddy, Growth Supplements Albumina (14g), Ovo Cozido, Vigor Requeijão Cremoso Tradicional,  Kiwi, Abacaxi,  Banana Nanica, Predilecta Geléia de Goiaba, DIA Pão de Ovos. Lunch: Lacta Chocolate Ao Leite, Gallo Azeite de Oliva Extra Virgem,  Tilápia (Peixe) (Cozido,em Calor Seco),  Risoto de Funghi. Dinner: Lacta Chocolate Ao Leite, Polenghi Molho Sabor Cebola Caramelizada, McCain Batata Pré-Frita Congelada, DIA Pão de Ovos, Friboi Carne Moída Patinho. Snacks/Other: Piracanjuba Leite Semidesnatado , La Serenisima Doce de Leite, Languiru Brownie,  Banana Nanica, Toddy Achocolatado, Integralmedica Whey Iso Blend. more...
Gaining 3.2 kg a Week



     
 

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diegorossi's Weight History


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