Weigh In record (no journal entry) for 04 May 2020
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55.4 kg
Lost so far: 1.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 33.77g | Prot: 79.12g | Carbs: 144.17g.
Breakfast: Justo y Bueno Jamón Premium, Pan Integral, Pimentón, Huevo Frito sin Grasa. Lunch: Pimentón, Habichuelas, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Té Verde, Arroz Blanco, Arroz Blanco, Ajiaco. Snacks/Other: Banano, Carnelly Mortadela Tradicional, Atún en Aceite (Enlatado), Galletas Saltinas, Agua, Aguacate, Pan Integral. more...
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1558 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Cardio - 17 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Jenny Valentina's Weight History
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