jocyanne's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
78.1 kg Lost so far: 1.5 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
888 kcal Fat: 54.07g | Prot: 65.41g | Carbs: 35.34g.   Lunch:  Tomates,  Pimentão Verde,  Acém Cozido,  Legumes Salteados. Dinner:  Batata-Doce (sem Casca, Cozido, Fervido),  Tomates, Sadia Presunto Cozido Magro, Sadia Mussarela,  Ovo. Snacks/Other:  Café,  Queijo Minas. more...
Losing 1.7 kg a Week

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jocyanne's Weight History


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