|
❤🌹
|
109.2 kg
Lost so far: 3.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 44.22g | Prot: 54.05g | Carbs: 132.21g.
Breakfast: Unimarc Pan Amasado, Huevos Revueltos (Enteros, Cocidos), Unimarc Media Palta, Café, Café, Café. Lunch: Verduras al Vapor, Muslo de Pollo (sin Comer la Piel), Papa Cocida, Agrosano Rúcula, Agrosano Rúcula. Dinner: Quillayes Yoghurt Natural 0%, Quaker Avena Instantánea, Rumay Queso Mantecoso, Papas Salteadas, Cebollin, Té (Infusión). Snacks/Other: Kiwi. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
María Alca's Weight History
|