Weigh In record (no journal entry) for 04 May 2020
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71 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1476 kcal
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Fat: 44.81g | Prot: 100.70g | Carbs: 166.23g.
Breakfast: Queijo Gorgonzola, Tangerinas, Suco de Laranja com Couve, Ovo Cozido, Ovo Cozido. Lunch: Banana Prata, Salada de Alface com Queijo, Tomate e/ou Cenoura, Frango Desfiado, Feijão Carioca, Spoleto Milho. Dinner: Salada de Alface com Queijo, Tomate e/ou Cenoura, Lucco Fit Crepioca de Frango. Snacks/Other: Ceifeiro Semente de Chia, Casa de Bolos Bolo de Limão. more...
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