Weigh In record (no journal entry) for 04 May 2020
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 47.22g | Prot: 95.14g | Carbs: 131.08g.
Breakfast: Castanhas de Caju, Mabel Rosquinha de Coco, Café com Açúcar, Cuscuz (Cozido), Clara de Ovo. Lunch: Peito de Frango, Salada Crua. Snacks/Other: Peito de Frango, Batata Doce, Café Brasileiro Café com Açúcar, Garoto Baton Ao Leite. more...
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steady weight
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juliananoleto's Weight History
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