fc160869's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020

96 kg Lost so far: 3.8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

971 kcal

Fat: 45.02g | Prot: 68.24g | Carbs: 70.31g. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. more...

2527 kcal

Exercise: Trampolining - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week


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fc160869's Weight History