Weigh In record (no journal entry) for 04 May 2020
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 17.76g | Prot: 21.65g | Carbs: 29.28g.
Breakfast: Сыродел Сыр Адыгейский . Lunch: Индилайт Шашлык из Филе Индейки, Яблоко Голден. more...
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Losing 2.5 kg a Week
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