Weigh In record (no journal entry) for 04 May 2020
|
63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 35.67g | Prot: 86.88g | Carbs: 55.69g.
Dinner: Gado Gado, Ikan Tongkol, Nasi Merah. Snacks/Other: Telur Rebus, Rebo Kuaci Green Tea, Kurma, Cimory Yogurt Blueberry. more...
|
Losing 21 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sssbilla's Weight History
|