Weigh In record (no journal entry) for 12 October 2010
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131.1 kg
Lost so far: 0.5 kg.
Still to go: 49.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2010:
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1715 kcal
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Fat: 94.32g | Prot: 120.82g | Carbs: 94.49g.
Breakfast: Potato French Fries. Lunch: Chocolate Puddings, American Cheese, Turkey. Dinner: Chicken Breast, Vanilla Ice Creams, Caesar Salad Dressing, Seasoned Croutons, Spinach, Romaine Lettuce. more...
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Losing 1.6 kg a Week
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