Weigh In record (no journal entry) for 11 October 2010
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117.5 kg
Lost so far: 0.5 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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1335 kcal
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Fat: 42.97g | Prot: 98.52g | Carbs: 146.49g.
Breakfast: Light Vanilla Soymilk, Whey Protein Isolate - Chocolate. Lunch: 2% Milk American Cheese Singles, Pepperjack Singles, Deli Fresh Shaved Chicken Breast. Dinner: Original Vegetarian 99% Fat Free Chili with Beans, Select Harvest Chicken Tuscany Soup. Snacks/Other: Original Red Twists, Diet Root Beer (Can), Vanilla Ice Creams, Coke Zero, Frigo light cheese, Fiber One Mocha. more...
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3331 kcal
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Exercise:
Standing - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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Losing 0.5 kg a Week
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Buhri113's Weight History
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