Weigh In record (no journal entry) for 04 May 2020
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87.7 kg
Lost so far: 22.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 64.49g | Prot: 39.54g | Carbs: 240.44g.
Lunch: De Beukelaer Prinzenrolle (24g), Alnatura Apfelessig, Sapros Feta Würfel , Kidneybohnen (Dose), Möhren, Cocktailtomaten, Radieschen, Gurke (mit Schale), Eisbergsalat. Dinner: Banane, Milka Weiße Schokolade, Rote Zwiebeln, Äpfel, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Grüne Paprika, Olivenöl. Snacks/Other: Banane, De Beukelaer Prinzenrolle (24g). more...
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Losing 2.3 kg a Week
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ChiaraKW's Weight History
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