Weigh In record (no journal entry) for 04 May 2020
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 43.32g | Prot: 109.46g | Carbs: 145.43g.
Breakfast: Яблоки, Crownfield Овсянка, Pilos Молоко 1,5%. Lunch: Куриные Грудки, Салат Овощной, Golden Sun Рис Басмати, Яйцо (Целое). Dinner: Брокколи, Тунец. Snacks/Other: Чернослив, Йогурт Греческий, Tastino Рисовые Хлебцы, Pilos Trappista Sajt Light. more...
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Losing 2.1 kg a Week
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senyaivanova81's Weight History
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