paryciotti's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

64.1 kg Lost so far: 3.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1034 kcal

Fat: 26.17g | Prot: 69.11g | Carbs: 131.18g. Breakfast: Eroski Aguacate , Café con Leche Descremada, Galletas de Trigo Integral. Lunch: Café con Leche Descremada, Hacendado Galletas Integrales con Cereales, Hacendado Champiñones Laminados, Hacendado Carpaccio. Dinner: Dalla Costa Pasta de Lentejas. Snacks/Other: Hacendado Plátano, Café con Leche Descremada. more...

1763 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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paryciotti's Journal, 04 May 20

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