hyunhee79's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

54.1 kg Lost so far: 0.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1107 kcal

Fat: 68.96g | Prot: 64.10g | Carbs: 43.14g. Breakfast: 이디야 아이스 카페라떼, 건국 무첨가두유. Lunch: 배추김치, 양상추 샐러드, 돈까스, 이디야 아이스 카페라떼. Dinner: 토마토, 양상추 샐러드, 다향오리 오리훈제. Snacks/Other: 건국 무첨가두유. more...

1602 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Sleeping - 4 hours, Resting - 18 hours. more...

steady weight

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hyunhee79's Journal, 04 May 20

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hyunhee79's Weight History