Weigh In record (no journal entry) for 12 May 2013
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48 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 69.47g | Prot: 114.89g | Carbs: 150.19g.
Breakfast: Cafe, Fibraactiva, Yogurt con Cereales, Manzanas. Lunch: Lentejas, Zanahoria, Matambre de Vaca, Savora. Dinner: Matambre de Vaca, Savora, Huevo. Snacks/Other: Manzanas, Ades Light, Gelatina Light, Manzanas, Skarchitos con Miel, Bebible Vainilla Sachet. more...
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1740 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Sitting - 6 hours and 23 minutes, Standing - 8 hours and 28 minutes, Resting - 2 hours and 4 minutes, Sleeping - 7 hours. more...
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Losing 2.3 kg a Week
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chungara's Weight History
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