Weigh In record (no journal entry) for 04 May 2020
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49 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 18.95g | Prot: 22.40g | Carbs: 79.97g.
Breakfast: Tahu Isi, Bakso Daging Sapi, Nasi Putih, Frisian Flag Susu Kental Manis Cokelat. more...
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Losing 0.1 kg a Week
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